We had a wonderful opportunity to visit Bedford Rowing Club as part of our Fitness Challenge. Graham, a keen rower, organised these evenings where we were able to train in the rowing clubs gym and take to the water on rowing boats.
Many thanks to all at Bedford Rowing Club for making this such a special evening.
First we limbered up and developed those muscles
Then the rowing machine and the "screaming" muscles!!
We had a wonderful opportunity to visit Bedford Rowing Club as part of our Fitness Challenge. Graham, a keen rower, organised these evenings where we were able to train in the rowing clubs gym and take to the water on rowing boats.
